Set up a sqaure with a minimum of 1 player per cone 1 ball needed. 1st ball carrier runs out passes back to 2nd man running on to the ball who then pops it up to opposite man.
Running: Keep square, run in a straight line and at pace. Don't fall off the pass.
Focus on pass/catch technique:
- wide spread fingers across the ball 2 hands
- high elbows
- pistols: poiting your pistols to the catchers targets
- Hands up ready to catch forming a W's for Wales or Winners
in more ways than one
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in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
