Rugby Drill Demonstration


5 player linout - ball off the top from player to 9.

9 passes to 10 (red) 10 then passes to the grey runner who runs back towards the lineout (unders) then performs a switch with yellow.

Outside yellow and grey players (both black lines) run forward to offer two options - both players run towards gaps in the defensive line.

JapanLineoutRugby Drills Coaching