Rugby Drill Demonstration

Description

Tackler stands in the middle and has to tackle every ball runner one at time.

Ball runners' positioning forces the tackler to use both shoulders and tackle from several different positions.

NOTES

As fitness drill has to be performed at high intensity 

Coaching points

  • Low tackle focus
  • Hit and drive through
  • Cheek to cheek
  • Head up
  • Tackle and recover

Fitness tackle 6 pointsTacklingRugby Drills Coaching