Rugby Drill Demonstration


Players have to line up att or def according to coaches' call.

  • ATT: Wants to play the ball wide out of A defender
  • DEF: Push up and take off space

Coaching points


  • Quick hands and passes
  • Accelerate with ball
  • Run straight with pace


  • Keep att on the outside shoulder
  • Talk (ie. hold, mine, up)

Att + Def out of APractices for JuniorsRugby Drills Coaching