Body Position with Pick and Go

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

Improve body position when picking ball up and carrying ball.

COACHING POINTS

1. Make a 5m x 5m grid.

2. Four players stand on each corner of the grid, facing inwards, each with a ball in front of them on the floor.

3. On the coach’s whistle, each player picks up the ball and makes his way (diagonally) across the grid to the opposite corner.

4. This process is continued for sets of five.

 

-Make sure body is be kept low.

- Make sure  ball is carried in both hands and close to chest.

READ MORE
READ LESS
5122026
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Handling DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT