Rugby Drill Demonstration
Getting the correct body position for scrummaging.
1. Set up an area or just get players paired up and find a space.
2. Get the players evenly spreed out with enough space between the pairs.
3. Check and make sure all players understand each section of scrum set up;
4. Then call the scrum and either hold or drive.
Hold - encourages core strength
Drive - encourages the leg drive
Can use a line or a ball for them to drive over and then hold so ball doesnt become lose.