<p>8 picks from the base and pops to 9</p><p>9 shifts the ball across to 12 who is taking a hard line towards the 1st defender.</p><p>As 12 cuts back in towards the first defender 8, 9, and 10 all sweep round behind 12 as options for a switch.</p><p>12 then hits 15 who is taking a hard inside line behind the 1st defender off the scrum.</p><p>12 also has the option to hit.....</p><ul><li>8, who then can carry.</li><li>9, who will destribute to 10.</li><li>10, who will play 13 and 14.</li></ul>
in more ways than one
in more ways than one
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