Rugby Drill Demonstration


Fly half takes and runs with the ball

Your better passing centre comes and takes a deep pass

Your weaker ball carrying winger acts a a dummy runner.

The centre passes to your strongest ball carrying back who has options both  in and outside him for an extra pass should he feel would be benifitial

Coaching points

Ensure you let the dummy runner practice so he times his run perfectly. Ensure there is no risk of him causing obstruction.

Ensure the first reciever off the ten comes from deep to get maximum effect from the dummy runner.

Use this move during general open play when all the backs are free to be used as carriers or runners

Opposition 22: Play 1Backs MovesRugby Drills Coaching