Players run forward and pass to next player
Once the ball reaches the 3rd player, the players round the 2nd cone and return
When the 1st group returns, the 2nd group begins their run
Players must watch the ball and players running in their channel
PASS:
RECEIVE:
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."