Introduce myself to the children start quickly by getting into the handling drill.
Drill 1 and Game -
The first person with the ball will jog a few meters then pass the ball backwards to the next player the next player does the same until the ball is at the end and then the next group will start continue this for 2-3 minutes. Then the participants will be spilt into two teams and will player a sort game of touch rugby. The rules are it must be a two handed touch and the player being touch must present the ball backwards underneath there legs then team mates collects the ball passes or runs forward.
in more ways than one
in more ways than one
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Lower tackle heights leave the ball free for longer and change the breakdown contest. If your ruck work has not been updated this pre-season, you are coaching last season's game.
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.