Introduce myself to the children start quickly by getting into the handling drill.
Drill 1 and Game -
The first person with the ball will jog a few meters then pass the ball backwards to the next player the next player does the same until the ball is at the end and then the next group will start continue this for 2-3 minutes. Then the participants will be spilt into two teams and will player a sort game of touch rugby. The rules are it must be a two handed touch and the player being touch must present the ball backwards underneath there legs then team mates collects the ball passes or runs forward.
in more ways than one
in more ways than one
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.