Introduce myself to the children start quickly by getting into the handling drill.
Drill 1 and Game -
The first person with the ball will jog a few meters then pass the ball backwards to the next player the next player does the same until the ball is at the end and then the next group will start continue this for 2-3 minutes. Then the participants will be spilt into two teams and will player a sort game of touch rugby. The rules are it must be a two handed touch and the player being touch must present the ball backwards underneath there legs then team mates collects the ball passes or runs forward.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
