Forwards:
Scrums & Line Outs (Attack)
*Set up Defense with Tackle Shields & Make Contacts with shields.
*Protect Ball in Contact & create continuity.
Backs:
Set Moves (Attack)
*Set up Tackle Shields and make contact in the different channels.
*Only one supporter to clean, create continuity.
Continuity Grid.
*Set Up players with Tackle Shields behind each other.
*B.C. to Hit shield keeping the ball away from contact & pass/offload to the supporter.
- B.C. roll over after hitting shield, buy time for support.
- Keep Ball away from Contact area
- Ball Presentation (Stretch out)
- Communication
- Blow out & Protect.
in more ways than one
in more ways than one
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.