Players to start at the Red/Green cones
70% Sprint forward thru the first set of green cones receive the ball
50% Sprint towards the next set of cones
At the second set of Green cones pick option of flat or inside pass
Proceed to the Green/Red cones - decelerate
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
