Drill 3 - Roles defensivos, comunicación

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

A la voz del entrenador "A" hará el llamado de POSTE (rock) y organizará a la defensa, "B" hará de UNO y "C" será PELOTA (lider). Cuando "MC" abre la pelota al Entrenador el POSTE llama "Arriba" y la línea defensiva avanza a defender los almohadones.

COACHING POINTS

- Comunicación. Llamado fuerte y claro

- El POSTE vista hacia la pelota

- UNO y PELOTA vista hacia adelante, estimular el uso de la vista periférica

- Pie externo hacia adelante

- Semiprofundidad

- No avanzar antes que el defensor interno

- Al momento del contacto mismo pie mismo hombro, espalda derecha y vista hacia adelante

 

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