Start with ball carrier carrying to the pads
Progression 1, Ball carrier done same as before but partner lactches on to the ball carrier and drives him through.
Progression 2. Ball carrier run the same line but just before the contact passes the ball to parnter who runs outside of pad 2.
Ball carrier look to run to the gap in between pads.
Use foot work and fend, leg drive through the contact.
Ball carrier look to draw pad 2 in turning their shoulders in, then lightly pop the ball to supporting player.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.