One on One tackling Station- timed continuous 45 seconds of work.

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

one on one tackling. Using either side of a square. This a variation on previous tackles. Front on, side on, both running into square, chasing from behind. Work on body positioning, tilting the body, lifting a lever

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