Rugby Drill Demonstration
1) Set up 3 cones as a nest and place in 3 balls.
2) The amount of players will decide how many nests.
3) Minimum one player per nest.
4) Coach says go/blows whistle.
5) Players run to try and collect as many balls as possible from the other nests (One at a time)
6) Players CANNOT defend their own nests.
7) Game runs for 1-2 Minutes.
8) Coach counts down the last 10 seconds.
9) The winner is the player with the most balls in their nest.