-3 defenders vs 5 offenders and an scrum half
-Defenders start on their stomach 5 meters from the "breakdown"
- on first whistle, defenders set the post, scrape, and backline
-on second whistle, scrum half plays the ball and offense passes down the line trying to score behind the defense
-defense uses slide defense to stop them
the defense needs to set up their line off the last cone of the breakdown
important that the post is watching the scrum half for a pick and go
post should be on all fours and ready to hit the scrumhalf
when ball is played out, three defenders should uses the slide defense to cover the attack
first defender should cover the inside of ball carrier looking for the cut back
second or middle defender should watch the outside of the ball carrier and the first reciever
the last defender should watch the first reciever and second reciever
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
