Introduce the front row bind and crouch position
Rotate the positions so everyone gets a chance to be in each position.
Although it will be uncontested scrums it is important to learn the correct binds from day one
Ensure the binds are firm and shoulders are correctly aligned
Not everyone is comfortable binding with left (or Right) arm so different positions need to be explored
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.