Set up the boundaries and let one team a time play a sequence of pick'n go till they score.
Take the time and then swip the ball to the other team.
The team that scores in less time can chose a penalty for the losers (push ups, squats...)
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
Calling all governing bodies and coaches! Have you got a session plan template? Send them to us and start using these templates on Sportplan!