Players line up chest on the ground and backs to the markers.
The coach calls a marker (red,blue,yellow) and both the team have to sprint on that to play a breakdown (ruck or maul)
This is a good start for games and can be modified delaying one of the two teams or split them in forwards and backs
in more ways than one
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in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
