Rugby Drill Demonstration


start with 5 x times hitting the shields, stay allert beacause the coach will place a ball behind one of the shieldboys. he will call turnover. defender in front of the ball carrier goes back on line, so a 4 vs 3 vs 1 vs 2 occurs....

Coaching points


  • foot close
  • legg drive
  • straight back
  • use of arms 
  • chest out


  • decissionmaking
  • attack on speed
  • convert to the bal when a break is made
  • play wide after the break

turnover after defence pre seasonDecision makingRugby Drills Coaching