turnover after defence pre season

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

start with 5 x times hitting the shields, stay allert beacause the coach will place a ball behind one of the shieldboys. he will call turnover. defender in front of the ball carrier goes back on line, so a 4 vs 3 vs 1 vs 2 occurs....

COACHING POINTS

Hitting

  • foot close
  • legg drive
  • straight back
  • use of arms 
  • chest out

turnover

  • decissionmaking
  • attack on speed
  • convert to the bal when a break is made
  • play wide after the break

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