Rugby Drill Demonstration

Description

After quick ruck ball 

1. SH to 10 

2. 10 runs forward

3. 11 runs wide looping dummy run to cross behind running 12

4. 12 runs at pace forward then moves left for a short pop pass from 10. 

5. 12 aims for the space between opposition 10 & 12 Looking to punch through if possible but ready to present ball for oncoming Pod 1

6. Pod 1 will ruck if needed to present quick ball or the SH for Phase 3 

Lineout Phase 2Backs MovesRugby Drills Coaching