Players support ball carrier
Scrum half plays to first player balls need to get passed to 3rd player. 3rd player makes contact players 1 and 2 must support player 3. Scrum half feeds ball to player 4 where the whole group of 3 creates pod an supports ball. Then scrum half resets play from that position.
The key here is support running and continuity.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.
