Rugby Drill Demonstration


Players support ball carrier

Scrum half plays to first player balls need to get passed to 3rd player. 3rd player makes contact players 1 and 2 must support player 3. Scrum half feeds ball to player 4 where the whole group of 3 creates pod an supports ball. Then scrum half resets play from that position.

The key here is support running and continuity.

POD SupportRuckRugby Drills Coaching