Ball carrier hits the shield, fights and performs a man on fire.
Quick support cleaning and holding strong
3vs1 shield (with number 9)
4vs 2 shields
If more rucks (ie. Gorilla)
in more ways than one
in more ways than one
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.