Switch pass practice

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

Set out a line of 2 different coloured cones as seen in the diagram. 

This is a guide for the players to help them create an angle 

Players stand behind each cone and the with one of the being the ball carrier 

Both run to centre cone and perform switch pass and continue the run 

repeat so players perform both roles

**progression** 

intorduce a man on a pad to create a contact situation 

COACHING POINTS

high intensity 

protect ball as pass is performed

communicate 

run at angle 

do not smash the pad pass before major contact is made

READ MORE
READ LESS
3395897
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Passing DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT