2 teams take it in turns to send one player into the other teams half in an attempt to tag one of them and return untagged themselves. This practise continues until one of teh teams has been completely tagged meaning that the other team win. Teams can claim back 1 of their tags if the opposing team accidently send 2 of their team members in at once.
Teaches teams to communicate effectively as well as concentrating on their own defense.
in more ways than one
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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