I will open up the session with this warm up drill. The players will be asked to run around within the black cones and pop the ball to each other. When I shout out a dynamic stretch they will have to do it such as lunge, high knees or open the gate. I will vary the passes so above head height and low passes.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
