Attacker starts with shield.
Tackler moves towards attacker then lays down to touch the ground just before the attacker then completes tackle.
Ensure tackle technique correct.
Allow tackler to build confidence hitting shield.
Progress to having no shield.
in more ways than one
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in more ways than one
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Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.
