After the athletes are warmed up i will then move into static stretches to prevent injury during the session. They will form a circle around me and then i would demonstrate a stretch and say why it is key to stretch this area in Rugby. Once I have done one stretch I will nominate another member to come forward and demonstrate.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
