Rugby Drill Demonstration


Scrum (running R-L - 8 picks and runs at opposition 10,11 and 7 secures ruck and 9 delivers to 10 throwing a cut pass to 13(Ruck 13,12 & 6) and 9 delivers to 8 (Ruck 8,15 & 14)

Coaching points

This should always be quick ball from the ruck off the half back and guys have to be off their feet after every ruck.

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