Slam 1 - Up on tighthead
Nearside Flanker and Nearside Second Row to support and farside flanker to scan and identify additional threats if required
Areas to use.
Defensive 22 to create time and space for 9 and 10
Attacking 22 to create go forward in red zone
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.
