Rugby Drill Demonstration
2v2 situation. There's one rugby ball in the middle of the field between both teams of 2 players. On the command "go", both teams have to try and get the ball and score a try. The team that picks up the ball first is offensive and the team without the ball is defensive and has to tag the opossing team player with the ball before they score a try.
Decision-making under pressure. Quick scoop of the ball. Offensive team: Avoid being tagged with the ball, use your teammate by passing. Defensive team: Pick a player and don't let them pass.