Rugby Drill Demonstration

Description

The warm up will be a simple zig zag agility drill, the players start with the ball and run throught the area, touching each cone as they pass it. When they reach the end the run back around the edge and pass the ball to the next person, once the whole team has finished they stop.

This drill works on their agility and focus with the ball which will help them later in the session.

Autosave 43125195Rugby Drills Coaching

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