The warm up will be a simple zig zag agility drill, the players start with the ball and run throught the area, touching each cone as they pass it. When they reach the end the run back around the edge and pass the ball to the next person, once the whole team has finished they stop.
This drill works on their agility and focus with the ball which will help them later in the session.
in more ways than one
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in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
