Rugby Drill Demonstration


Dedicated SH.

4 attackers behind cone.

3 defenders.

On go, attackers create attacking line and create fast ball, fixing defender and get ball to overlap.

focus quality of run, straight, hips forward.

reach for pass and try to get pass in and out in one movement.

If working they can miss pass, loop etc.

Key is use overlap and get outside.

Fix and PassRugby Drills Coaching

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