Rugby Drill Demonstration

Description

Similar game to Simon says.

Players run about the pitch and perform the dynamic movements that 'Coach says).

Actions:

Running around

Jogging on spot

High knees

sideward running

Hopping

Jumping

Lunging

Touch floor

Waving arms

Skipping

Twisting/rotating hips

Try and catch them out to make it fun by saying an action without saying coach says

'Coach Says'Warm UpRugby Drills Coaching