Rugby Drill Demonstration

Description

Split group into groups of four

In grids (5m x 10m) Place one player on tackle shield, ball carrier attempts to evade tackle shield. Once contact is made player with ball goes to ground and presents whilst one player clears out and the other acts as scrumhalf.

Focus-

  • Ball carry- 2 hands, away from tackler, attempt to stay on feet as long as possible
  • Presentation- long body position, holding onto ball securely at arms length
  • Clear out- low body position, using shoulder drives back defender ensuring it is done legally including through the gate
  • Communication- support players must dictate when ball carrier goes to ground

Rucking exerciseBall PresentationRugby Drills Coaching