full man lineout.
Lineout ball goes to #2 jumper.
2nd last lineout player runs dummy line around the back of the lineout into the 5m and close to the touch line.
Tail of lineout receives the ball off the top and runs through the 5m.
Hooker switches inside the no8 and angles his run through the broken lineout.
TIMING!!!!!
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.