entrainement 21/08/2014

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

3 contre 3

un 9 pour le lancement de jeu 

chaque groupe de défenseur aura des consignes 

-laisser le centre du terrain vide

-laisser les extérieur vide

-un défenseur en retard

COACHING POINTS

voir si l'attaque analyse la défense et joue en conséquence.

Variante

3 contre 2 avec situation favorable à la défense.

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