2 v 1 Offload Drill

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • Small square,~2m x 2m
  • Two "attackers" try to keep the ball away from the defender
  • Defender wrestles or tackles each ball carrier
  • Carrier works to keep the ball carrying arm free and pass to the other attacker
  • Change defender after several passes

COACHING POINTS

  • Attackers keep strong stance and feet positioning
  • Move the ball carrying arm clear of the defender
  • Support player move into view and clear space to receive pass
  • Defender increase pressure on ball carriers

Adapted from NZMooloo (https://www.youtube.com/playlist?list=PL52758C62BFFEEDD9)

READ MORE
READ LESS
1289960
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+rugby drills
  • create professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Off Loads DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans