Rugby Drill Demonstration


Game of touch,  on touch attack can immediately offload or must play roll ball. If roll ball played defence must retreat 3m.

Each player given a number. On touch, the player corresponding to the number of touches must drop bacl to try line and complete 2 push ups.

e.g. Touch 1 - no. 1 drops back.

Touch 2 - no. 2 drops back.

Attack keep ball until drop ball, forward pass etc. If touches go from 1 - 6 then sequence is started again

e.g. 1 2 3 4 5 6 1 2 3 .....

Number Drop offDecision makingRugby Drills Coaching