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Activate Kids: Part A: Partner Mirroring

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

FOCUS:

  • Keep on balls of feet
  • Move with soft knees
  • Change direction and pace quickly.

COACHING POINTS

COACH TIP:

  • Get player to follow and mirror partner face to face.
  • Encourage player to look forward / keep their head neutral and chest-Up


PLAYER CHALLENGE:

  • CAN YOU LOSE YOUR PARTNER THROUGH EVASIVE MOVEMENTS
  • CAN YOU KEEP UP WITH YOUR PARTNER WHILST KEEPING GOOD FORM?

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