RUCK AROUND THE CLOCK

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

  • Ball carrier takes it into contact
  • Present ball to support players
  • First two support players clear defenders out/protect ball
  • Last player acts as scrum half to pass to coach
  • Back on feet quickly to re-set
  • Coach calls next time and repeat

COACHING POINTS

  • Drive legs in contact
  • Low body position from defender and attackers when rucking
  • Attackers must protect ball in ruck has been won

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