Areal passing and receiving lead up gameLead up gameLead up Game-2

I love using Sportplan. It's been a great help for co-ordinating hockey...
Laura, Hockey Coach

DESCRIPTION

The key points to effectively using an Aerial pass are:

1. Drop your right shoulder behind the ball and get low

2. Complete a low to high movement

3. Transfer your weight (from right foot to left foot)

4. Use wrist for flicking action

5. Activate your core to generate power

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