Game 1 and 3 is passing games in 3 parts, part 1 is just static passing game with punishment, part 2 is passing game with movement and with punishment, last part is kabadi loser has punishment.
Game 2 (middle game) is numbers game, decide who attacks first and take it in turns after that, also decide on an overload or number of players so 3v2 or 2v4 etc and then run to the base line (defenders) and 25 (attackers) and then play the overload.
tight space but still move and use the spare players.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
