F starts with ball and passes to a point (A). Someone replaces F. F replaces A when she passes to another point. Anyone can pass to the middle and then replace middle.
Younger kids might want to take middle out to avoid confusion.
Passing. Looking up. Communicating. Quick passes.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
