Split area into 2.
Red team keep possession of the ball with 2 or 3 touch passes. After 5 seconds 1 blue team member enters. This process continues until blue team win the ball and carry it back over into their area.
Pre scanning to move the ball quickly.
Good ball pace.
When defending try and close the ball down as soon as possible.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."