Entrada en calor: pases de push en movimiento.
1°) 1 vs 1 de área a área. Objetivo: canalizar a quien ataca hacia el costado que elija la defensora. Ante la recuperación de la bocha, cambian los roles. Cambian de compañeras.
2°a) 2 vs 2 en toda la cancha, con 2 parejas de defensoras fijas. Cambiarán las parejas. 2°b) con la cancha divida en dos longitudinalmente.
3°) 1 vs 2 en toda la cancha, con 2 parejas fija de defensoras. Objetivo: doblaje.
4°) Juego de 3 equipos (4,4,3) en 3 zonas. Gol en el arco, sentido americano.
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
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