Player 1:
Calls which cone to go to. Then passes the ball into the midfielder to receive and pass back.
Player 2:
Shuttles to the cone that player 1 calls and back to receive the ball and pass back to player 1.
DEF:
Can be added to put pressure on the receive.
Player 1:
Player 2:
Progressions:
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.