De matta-oefening
Aanvaller speelt de rode verdediger in, wanneer deze pass is gespeeld speel je een 3 tegen 3 in het afgetekende vak. Alles is vrij om te hockeyen zoals je wil.
Enige voorwaarde is dat de blauwe speler die begint met de bal eerst nog een tackleback moet lopen.
Balbezit
Niet-balbezit
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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