Jailbreak

Excellent drills, very detailed videos. Useful site for my U15 boys...
Parry, U15 boys Hockey Coach

DESCRIPTION

needed?

Balls, two teams, 8 cones, playing area

How?

Two teams play on a quarter of a full field, both teams can score on any of the 4 goals (if you scored in one, you HAVE to go to a different one)

Here is the twist, if a player loses the ball (bad pass, tackled, mistrap) they have to go off the field. Their team now plays a man down. To enter back into the game their team must pass the ball to them off the field and they have to pass the ball back in to a DIFFERENT player. 

Play continues for about 3-4 minutes, or if one team lost all of their players. 

COACHING POINTS

Coaching points

  • Treat it game like, call fouls, help with what players have to leave the field. 
  • let them be creative, do not force unnecessary rules, let them play as much as possible. 
  • focus on spreading the field
  • keep talking segments short

Variations

  • 2/3 touch hockey
  • start with a player off for both teams

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